Massage reduces waste products such as lactic acid and carbonic acid that build up in muscles after activity and cause cramping, discomfort, and irritability. It also enhances the immune system and aids recovery from soft tissue injuries by increasing blood circulation to injured areas.
Thai Massage increases the blood supply and nutrition to the muscles without adding to their load of toxic acid, produced through voluntary muscle contraction (such as exercise). Massage thus helps to overcome harmful “fatigue” products resulting from strenuous exercise or injury.
Most of the massage therapies can show positive effects on your body. They can help in mood control, relief of stress, pain control, and relaxation. In most of the massage therapies, the unknown factor is some form of “life force” which the therapy frees from blockage.